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遠離高血脂：三酸甘油酯飲食禁忌完全指南

反式脂肪則應盡量避免。此外，含糖飲料的攝取量也應控制在每周不超過1-2次。沙參玉竹淮山百合湯要降低三酸甘油酯水平，可以從以下幾個方面調整飲食：根據香港衛生署的建議，每日應攝取至少25-30克的膳食纖...

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